The Gili Islands offer a peaceful escape where spiritual seekers can enjoy tranquil beaches, meditation spots, and holistic healing in a laid-back island setting. These retreats combine nature and wellness for a rejuvenating experience.
1. Yoga on the Beach (Gili Trawangan)
Why visit: Daily yoga classes with ocean views for all skill levels.
Highlights: – Gentle and Vinyasa yoga sessions – Sunrise and sunset classes – Relaxed beachfront atmosphere
Timing: 7 AM – 8 AM and 5 PM – 6 PM
Entry: From IDR 100,000 per class
2. Gili Eco Trust Meditation Garden
Why visit: A serene space dedicated to meditation and environmental awareness.
Highlights: – Quiet garden setting surrounded by nature – Guided meditation sessions – Focus on marine conservation and mindfulness
Timing: 9 AM – 4 PM
Entry: Free; donations welcome
3. Reiki and Energy Healing (Various Practitioners)
Why visit: Personalized spiritual healing sessions available island-wide.
Highlights: – Reiki, chakra balancing, and sound healing – Relaxing environments such as beachfront or garden spaces – Flexible scheduling
Timing: By appointment
Entry: From IDR 300,000 per session
4. Sunset Meditation at Sunset Point (Gili Air)
Why visit: Group and private meditations timed with stunning sunsets.
Highlights: – Peaceful ocean views and cooling breeze – Ideal time to unwind and reflect – Often combined with gentle yoga
Timing: 5 PM – 6:30 PM
Entry: Free or donation-based
5. Mindful Walking Trails (Gili Meno)
Why visit: Quiet paths around the island for contemplative walks.
Highlights: – Nature sounds and ocean breezes – Less crowded and serene environment – Perfect for mindful reflection
Timing: Dawn to dusk
Entry: Free
6. Sound Healing Sessions
Why visit: Therapeutic experiences using singing bowls and natural sounds.
Highlights: – Group or private sessions – Held in calming outdoor or indoor settings – Enhances relaxation and spiritual balance
Timing: By appointment
Entry: From IDR 250,000 per session
7. Beachfront Spa & Healing Centers
Why visit: Holistic spa treatments combining traditional and spiritual healing.
Highlights: – Balinese massage, flower baths, and energy work – Relaxing ambiance with ocean sounds – Often offer couple and group packages
Timing: 9 AM – 8 PM
Entry: From IDR 400,000 per treatment
8. Community Healing Circles
Why visit: Group gatherings focusing on spiritual growth and support.
Highlights: – Sharing experiences and guided discussions – Meditation and chanting – Friendly atmosphere open to visitors
Timing: Weekly or monthly events
Entry: Donation-based
9. Sunrise Yoga and Breathwork (Gili Trawangan)
Why visit: Start the day with energizing yoga and mindful breathing.
Highlights: – Small group classes by the beach – Focus on relaxation and energy flow – Suitable for beginners
Timing: 6 AM – 7 AM
Entry: From IDR 100,000 per class
10. Eco-Spiritual Workshops
Why visit: Workshops combining environmental awareness with spiritual practices.
Highlights: – Topics include sustainable living and meditation – Hands-on activities and group participation – Led by local and visiting teachers
Timing: Scheduled periodically
Entry: Varies by workshop
