Thimphu, Bhutan’s vibrant capital, blends tradition with a touch of modern living — and its food scene reflects that beautifully. From spicy national dishes to cozy restaurants serving warm Bhutanese and Indian meals, here are the must-try local foods and restaurants in Thimphu you can’t miss.
1. Ema Datshi
Why try: Bhutan’s national dish made of spicy chilies cooked in cheese — a true local favorite.
Highlights: – Found in nearly every eatery – Vegetarian-friendly – Pairs perfectly with red rice
Where to eat: The Zone, Folk Heritage Restaurant
Average cost: ₹250–₹400 per plate
2. Suja (Butter Tea)
Why try: A salty butter tea made with yak butter — especially comforting in cold weather.
Highlights: – Served during festivals and homestays – Helps locals stay warm at high altitudes
Where to eat: Babesa Village Restaurant, ambient cafés
Average cost: ₹80–₹150 per cup
3. Hoentay
Why try: Buckwheat dumplings stuffed with spinach and cheese — a specialty from Haa Valley also served in Thimphu.
Highlights: – Healthy and filling – Steamed or fried – Vegetarian option
Where to eat: Folk Heritage Museum Restaurant, Simply Bhutan Café
Average cost: ₹200–₹300 per plate
4. Jasha Maroo
Why try: A Bhutanese-style spicy chicken stew with ginger, garlic, and chilies.
Highlights: – Served with rice – Light but flavorful – Often homemade in style
Where to eat: Galingkha Restaurant, San Maru Restaurant
Average cost: ₹300–₹500 per plate
5. Momos (Bhutanese Style)
Why try: Soft dumplings filled with beef, pork, or cheese — a Himalayan staple with local flavor.
Highlights: – Served steamed or fried – Paired with spicy ezay (chilli dip)
Where to eat: Zombala 2, Cloud 9 Café
Average cost: ₹150–₹300 per plate
6. Red Rice
Why try: Locally grown rice with a nutty flavor, served with nearly all Bhutanese dishes.
Highlights: – Healthier than white rice – Slightly chewy – Organically grown
Where to eat: Everywhere in Thimphu — it's a staple!
Average cost: ₹50–₹100 as a side
7. Shakam Paa
Why try: A traditional dish made with dried beef and chilies — rich in taste and texture.
Highlights: – Spicy and hearty – Often enjoyed in winter – Served with rice
Where to eat: Folk Heritage Restaurant, Babesa Village Restaurant
Average cost: ₹350–₹600 per plate
8. Datshi Variations (Kewa Datshi & Shakam Datshi)
Why try: Variants of ema datshi using potatoes (kewa) or dried meat (shakam) in cheesy gravy.
Highlights: – Comfort food for locals – Milder spice in kewa datshi
Where to eat: The Zone, Chula Restaurant
Average cost: ₹250–₹450 per plate
9. Goen Hogay
Why try: A refreshing Bhutanese cucumber salad tossed with chili flakes, cheese, and herbs.
Highlights: – Served cold – Tangy and spicy – Great summer side dish
Where to eat: Seasonal availability in traditional restaurants
Average cost: ₹150–₹250 per plate
10. Bhutanese Set Meals
Why try: Sample a bit of everything in one platter — perfect for first-timers.
Highlights: – Includes rice, datshi, vegetables, meat, and salad – Great for sharing
Where to eat: Folk Heritage Museum Restaurant, San Maru Restaurant
Average cost: ₹400–₹700 per set
Feature Image Credit - Photo by Pema Gyamtsho on Unsplash
